
Three local wrestlers delivered an impressive showing at the 2026 BC Provincial Wrestling Championships, bringing home two gold medals and one silver after months of disciplined preparation and early-morning training sessions.
Coach Jasmit Singh Phulka, who has worked with all three athletes for the past two years, said their performances reflect both commitment and character.
“The countless hours of hard work, 5:00 a.m. workouts, and the relationships we’ve built are truly paying off,” Phulka said. “I’m incredibly proud of them.”
Gurshar Johal (57kg) captured his third provincial title, further solidifying his status as one of the top prospects in the graduating class of 2026. Known for his composure, Johal controlled his matches with confidence and maturity.
“Watching his journey from a hungry young wrestler to the composed athlete he showed this weekend has been special,” Phulka said. “With his work ethic and natural talent, he’s a legitimate U20 national medal contender.”
Gurnoor Mangat (54kg) earned silver after battling older competitors throughout the tournament. After placing fourth last year, Mangat focused on adding strength and refining his technique — adjustments that paid off.
“He’s the hardest worker in the room,” Phulka said. “The loss stings, but setbacks can become the greatest gifts in an athlete’s career. The sky is the limit for him.”
Reet Toor (47kg) continued her rapid rise in the sport, winning gold just a year and a half after beginning her wrestling journey. She was also awarded Most Outstanding Match of the Finals and made history by earning the first BC Provincial gold medal for Dasmesh Punjabi School.
“She never quits and never cuts corners,” Phulka said. “I’ve always wanted to develop a female athlete who inspires young girls in sport. I couldn’t be prouder.”
With strong performances across the board, the future looks bright for all three athletes
